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First aid for gambling problems

Are you worried about your own or someone else's gambling? Call or chat with us, confidentially and free of charge. We are open weekdays, Mondays 9–19, Tuesdays 9–17, Wednesdays 9–17, Thursdays 11–19 and Fridays 9–15.

Worried about your own gambling

Concerned about your gambling habits, looking for advice for safer gambling, or ready to stop gambling today?

We support you in establishing a goal and a plan in a way that suits you.

Concerned about someone else

Being a relative or friend of someone who gambles a lot may raise questions about everything from how to help the gambler to how to meet your own needs.

We offer support and advice tailored to your needs.

Our counselling

The Swedish national gambling helpline (Stödlinjen) provides information, advice, and support for anyone affected by gambling in Sweden.

Counselling based on research and knowledge of what has helped others